Catching Fire Coaching
Happy are those who dream dreams and are ready
to pay the price to make them come true.

– Leon Suenens

How Coaching Works

Coaching is a partnership that requires an investment of time and energy in order to bring solid results. A minimum coaching engagement is three months; no matter how long you are thinking of engaging me as a coach, at the three-month mark we will evaluate our progress and assess where we go from that point on. We will hold three hours worth of sessions in a month, broken down into segments you determine. We may hold three 1 hour sessions, four 45 minute sessions, etc. I offer a free 20 minute coaching session for you to get a feel for how coaching works and to see if you feel a connection with my style.

Coaching sessions will be conducted on Skype or in person, with the possibility of telephone sessions later on once I have gotten to know your body language and expressions. Our partnership will be designed by the two of us. We may address specific projects, careers goals, life harmony and any other personal or career goals you wish to discuss. The coaching process may include various assessments, clarification of values, goal setting, brainstorming and perspective work. I will ask questions and invite you to action.

Throughout the coaching relationship you can expect me to be honest and straightforward. I will listen not only to what your words say, but what I read from your body language, tone of voice, and the things that are NOT said. I will reflect back to you these observations, and provide you space in which to draw your own conclusions. I will connect words and ideas that have emerged from different times during our sessions together and reflect these back to you, believing that this will help you to see and understand more fully what is within you.

I guarantee that all information you share will be kept strictly confidential unless some particular aspect of our work is to be given to a board or direct report. As a client, your willingness to disclose personal information and be truthful in order to accomplish your objectives will be treated with utmost respect.

For information regarding rates and possibilities, or to book a free 30-minute introductory session, please email rebecca@catchingfire.ca or call 604-866-8246.